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Plus, how to save up to 46% this Black Friday
If you’re searching the web for Hydragun vs Theragun, chances are, you’re keen to know which muscle gun is the best investment.
Good question – and not one that’s easy to answer, either. Lucky for you, I’m a health editor and have to test the likes of collagen supplements, rowing machines and – yep, you guessed it – muscle guns for a living. They’re the nifty at-home massage machines that promise to ease DOMs and rid of the pesky back pain you’ve noticed since WFH.
Health and fitness Black Friday quick links:
Hydragun vs Theragun: Black Friday deals
Theragun Elite Percussive Therapy Massage Gun
Save 8%, was £369.00, now £339.99
With a two hour battery life and a similarly quiet run sound. One perk of the Theragun? You can connect to their app via Bluetooth to run personalised wellness routines. Neat.
Other massage guns currently on offer:
Can’t stretch to the above? The following have high reviews on Amazon and sit at a lower price point.
WELTEAYO Handheld Deep Tissue Muscle Relief Massager
was £79.99, now £45.97
The perfect budget massager. It works all over – think your feet, back, arms, legs etc – and promises to ease muscle stiffness and pain.
ALDOM Massage Gun Deep Tissue
was £99.99, Now £59.99
Super quiet yet powerful, this ALDOM massage gun is a mid-range price point. It also promises to help relieve muscle aches, soreness and stiffness, plus accelerate your warm up process, too.
Pulseroll Massage Gun Palm-Sized Percussion Muscle Massager
Save 28%, was £129.99, now £93.75
It’s pocket-sized and promises to pack a punch when it comes to targeting trigger points or small muscle groups. Do note this is much smaller than your regular massage gun, but reviews maintain that it’s powerful and effective.
HOPOSO Massage Gun Deep Tissue
was £89.99, now £69.99
This massage gun is the number one best seller on Amazon for a reason. It has over 6000 reviews with an average of 4.7 stars. We reckon the 30 speed settings may be to thank for that…
Are massage guns worth the investment?
If you run, weight train or workout regularly, yes, a massage gun is a great investment and an easy way to level up your home recovery. Not sure whether to go for a Hydragun or a Theragun? I have a Hydragun and here’s why I think you should buy it. It’s super quiet – you barely notice it’s on. It’s got a much longer lasting battery life – for context, I use mine weekly and have charged it twice in the year I’ve had it – plus comes with a handful of different heads to target your different body parts. Plus, it’s seriously effective at easing aching, stiff muscle pain.
While it may be called a massage gun, it’s not quite the same as a massage – instead, it’s a hand-held device that pounds, wiggles and jiggles you with a round, hard ball. In professional terms, it’s called percussive therapy, and works by whacking your muscles at a fast tempo to increase blood flow, reduce inflammation and decrease soreness. Nice.
While regular massages may not be affordable for most at £60 a go, investing the same amount in a massage gun seems like a sure deal.
These tools are used by pro athletes and are a much more cost effective way of targeting problem areas without having to routinely see a masseuse. And unlike other massaging tools like foam rollers, massage guns can precisely target specific problem areas, which make the benefits of these tech tools very much worth it.